It is totally amazing how much more my heart beats when I add 30 seconds to my bike time. But day 3 on it, 11 min at 18kms so I am doing good. Well except the 6 wings I had for supper and the chocolate bar. Especially one day before weigh in. Am I stupid or what?

Last night was entertaining. Ted is back in town, and I sat and chatted with him for 45 min at Pizza Delight. I haven't seen him in like 6 years and back then I had a crush on him. Seeing him well brought that back and I am smiling ear to ear all the time. He wanted to see my vacation pictures so I added him to Facebook. Oh how I wish he would start chatting on there with me as well. I so want a date for the Pengrowth Christmas Party.

Lisa said she would go to the Infratech one with me so that is good. I get my 5 year watch this year, and although I say whoopie, I am quite proud of myself for making it 5 years in one job, a job I love. I do hope I will be there for a long time. See my work life is going great, my finances are almost where I want them, now just to find someone to share my life with. I hope that I found that person but we will see how it all unfolds.

I hope I sleep well tonight, I don't have to go get the truck as I had no deliveries tonight so I still have the truck here. Have my shower in the morning. Tomorrow is chilli day at work, and I have some oatmeal and milk at work so all I have to bring is fruit & veggies.

I hope I have a good WI tomorrow. It is time for this chickie to go to bed. Bon Nuit

Well here it is Sunday. WHAT A DAY!!  Ann had me up at 8am to go to Edmonton, we went to the WEM casino for awhile, then I went to Chapters and got a book, went to HMV got 2 CD's for Alex, went for lunch (had that food court Chinese crap, but it sure was good), then went to the Park 'N' Ride to get us to the Eskimos game.

Ann had her whole family there which was nice, she got to spend time with her cousin and his grandson, her mother in law and aunt and of course her hubby and her daughter. Then Alex and his friend Nate came and sat with me which was nice then I had someone to talk to. I had a stupid stadium hotdog which I shouldn't have had but oh well I love those dogs.

Then we stopped at Safeway on the way home and boy was it nice to be home after a long day. Alex then informs me the Cavalier is overheating but he is going to fix it and for me not to worry. Like that will happen, I worry about everything. Him and Jim are going to look at it, he seems to think it is just the thermostat. Thank goodness.

Had my shower and talked to a good friend who pushed me to get on that darn bike. And I did. 10.5 min holding steady at 18.7kM's. I am getting better. Now hopefully I will have enough energy to get up at 6 in the morning to do 10 min more. I know I am ready to do this now. A wake up call in the shower with my lower back hurting so much opened my eyes again about my weight. I will get this weight off. I know I will. Last week was a stay the same, this week is going to be a loss.

Well g'nite