Today is my Friday thank goodness. It has been a rough week. Tomorrow I go to Edmonton for an appointment (mammogram) so that will take up most of my day.
A co-worker is leaving us tomorrow, today is her BBQ, not sure how I will handle it but I will perservere. I have decided that I can have a full hamburger patty, no bun and lots of veggies & water. Marj brought me a piece of cheesecake too, which is 5 points, thankfully I have enough that I can have it.
Day 3 of my challenges went well. I was able to get 30 min on my bike in, it's been a long time since I dusted that off. Tomorrow will be my 1 restaurant meal for the week and I think I am going to Olive Garden. Depends on how I feel after the appointment. I am going to go shopping at Superstore though as I want to make 2 new dishes this week and our grocers don't carry some of the items.
WI last night, and I was down 4.6 so I am quite happy with that. Didn't stay for the meeting as I don't like the leader who was doing it last night. One more week and I have to re-new again, good thing Wednesday is payday next week.
Have to get back on a schedule next week as well as I have been slacking while the boss is away.
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